Tuesday 11 June 2013

Sehrish Irum Top 10 Apps Banned in the Office

Sehrish Irum
Increasingly, business owners are putting the kibosh on certain applications at work. Here are the apps they blacklist most often--and why.



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Business owners are cracking down on certain apps in the workplace. Fiberlink, a communications company behind the mobile device management platformMaas360, analyzed data from over 4,000 of its customer companies to find out who is blacklisting what--and why.
While less than 10 percent of the surveyed companies have formal blacklist policies in place, that doesn't mean they don't have concerns. 
"IT [departments] have redefined themselves as enablers of technology, not the technology police," says Fiberlink's product marketing manager Jonathan Dale. Specifically, companies are concerned about three things:
Preventing data leakage.
The most frequently blacklisted app for both iOS and Android devices: Dropbox. The file-sharing app seems harmless enough--even helpful, when it comes to collaborative work settings--but companies with sensitive information view the application as a liability, Dale says. Similar applications like Google Drive, SkyDrive, and Sugarsync make the "banned" list for the same reason.
Protecting against malware.
Cyber security is a big deal for most companies--especially those who share information across devices within their networks. So some apps are being banned due to their malware risks. Though not an app, Dale points to the practice of "jailbreaking" a phone--or removing the limitations of a certain operating system through software exploits--as one example of what companies want to avoid. A modified phone could lead to "additional risky behavior" he explains.
Increasing worker productivity.
Many employers are also cracking down on notorious time-wasters: Facebook, Pandora, Angry Birds, and Netflix all make the most-banned list. Restricting those apps is harder to enforce, however, says Dale. In the case of BYOD (bring your own device), for example, it can be difficult for employers to ban popular music or social networking apps. One solution, according to Dale, is to block the apps from company Wi-Fi networks and desktops--therefore limiting employee use.
In some cases, employers or organizations with strict technology limitations--like schools and healthcare facilities--are creating what Dale calls "whitelists," or lists of pre-approved apps that can be used to supplement a device's default settings.
Think of them like luxury ad-ons in a car. The benefit to having a whitelist, Dale says, as opposed to simply installing all approved software automatically, is that you can instantly make policy changes to adopt the software--rather than having to touch each device individually.
Here is the full list for top banned apps on Android and iOS devices:
Android
  1. Dropbox
  2. Facebook
  3. Netflix
  4. Google+
  5. Angry Birds
  6. Google Play Movies & TV
  7. Google Play Books
  8. Sugarsync
  9. Google Play Music
  10. Google+ Hangouts
iOS
  1. Dropbox
  2. SugarSync
  3. BoxNet
  4. Facebook
  5. Google Drive
  6. Pandora
  7. SkyDrive
  8. Angry Birds
  9. HOCCER
  10. Netflix


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Sehrish Irum Top 6 Foods For Healthy Eyes And Better Vision

Staying healthy obviously involves keeping a healthy diet and an active lifestyle. This usually refers to a healthy heart, strong bones and a healthy, slim body. But keeping healthy also implies taking care of vision, our most important asset. After all, seeing well into the future requires healthy eyes and, most certainly, after reaching an old age, many people develop vision problems. Issues such as cataracts, dry eyes or other ocular disease may be prevented by following simple eating guidelines and basically “keeping an eye” on healthy foods. Here is a rundown of some of the best foods for healthy eyes and better vision:

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1. Carrots
The number one obviously goes to carrots. Bugs Bunny certainly knew that carrots are the way to having a perfect vision. These orange colored vegetables are packed with beta carotene (carotene actually comes from carrots, hence the name) and antioxidants to help fight degenerative eye diseases such as cataracts and macular diseases.
Carrots are easy to add to any dish or salad, but if you don’t like them whole or solid, carrot juice is a great option. After all, most food supplements or child drinks have carrot juice as a main ingredient. Carrots can be a fine ingredient for soups, stews or any other sauce, be it hummus, spice sauces or sweet pastes. You can even dip them in salsa, hummus, peanut butter, or guacamole for added flavor and texture.



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Sehrish Irum 7 Ways of Being Well-Organized And Getting Things Done

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What follows in this blog post are 7 ways of being well-organized and getting things done and what we have done is tried to make them as easy to follow as possible to allow you to implement them immediately. There is no doubt that being organized does make a difference and it does not have to be as difficult as you think, so that being said let us move on to the tips.



1. Work out your priorities
Working out your priorities is something that you should do every single day and the best way to approach this is to place things in order of importance. Watching that movie may sound like a good idea, but put that at the bottom of the list and focus on things that have an impact on your work, health, or anything else that is key to your survival.
2. Plan ahead as much as possible
Next, you should consider trying to plan ahead, so if you know that there is an appointment at a certain location for a certain time, then plan your day around that appointment. Basically, if you often go to other places near that appointment, then try to do a number of things in the one area at the same time rather than going across the city on numerous occasions and wasting time as this approach will certainly be more productive.





























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Sehrish Irum Top 6 Most Common Myths About Fast Food


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Over the past couple of decades, fast food restaurants have doubled their name – and for a good reason. The food is delicious, it is prepared in a timely manner and it is very affordable as well. However, there is one thing that is on everybody’s mind: how healthy fast food really is? Here you will find the top 6 most common myths about fast food:


Salads From Fast Food Are A Healthy Alternative To Hamburgers
This is actually one of the most debated myths related to fast food at the moment. Did you know that some salads contain more calories than a medium-sized pizza? This is because in addition to the vegetables, there is cheese, meat, olive oil and all sorts of spices that are not exactly low in calories. Not salads are created equal, and it is true that most of them are healthier than burgers and French fries, but this is not a general rule. To determine which salads are healthy and which are not, simply have a loot at the fat, carb and salt contents of the salad you are about to order – that should help you make an idea!
Long-Term Consumption Will Trigger A Fast Food Addiction
This is also an intensely debated topic nowadays, as more people claim that fast food chains are intentionally introducing addictive chemicals and compounds in their foods, just to make people come back for more. On one hand, it is true that the number of fast food fans has rocketed over the past few years – on the other hand, this is not necessarily due to any secret addictive ingredient.









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Sehrish Irum 10 Healthy Foods That Are Not That Healthy After All

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A glass of juice for breakfast, a chicken grill sandwich for lunch and a prepared salad for dinner… Seems as if you are having a healthy meal, right? Well…check it out again. Some foods that sound healthy actually aren’t. The word ‘healthy’ is a very subjective term. What most people do not realize that all healthy foods are not created equal. Many people rely on low fat or fat free foods, but these foods may also conceal some nasty surprises. Here, we have listed 10 manipulative foods that sound healthy, but actually aren’t.
Prepared salads
Just because your meal contains the word ‘salad’ in it does not mean it is healthy. The biggest mistake that most people make while trying to lose weight or become healthier is that they assume that all salads are healthy option. Pre-prepared tuna salads, turkey salads and chicken salads are full of hidden fats. The low fat dressing that you sprinkle on your salad is also loaded with calories in the form of sugar. Mayonnaise, French dressing and salad dressings are full of calories.
The thumb rule is to make your own salads by using fresh ingredients. Instead of readymade dressings, prepare your dressings using basic and light ingredients such as lemon, vinegar or olive oil.
Smoothies
Smoothies are healthier option if you prepare them using fruits and low fat milk. However, traditional smoothies contain high amounts of sugar, ice cream and at times fattening yogurt. Skip the store-bought and make your own smoothie instead. Next time before you guzzle that ‘low fat’ smoothie or that bag of ‘fat free’ chips, don’t forget to read the list of ingredients.




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